Are you ready for 6 days of detox to boost your system, your energy, your immunity and your mental clarity?
This challenge will require real motivation.
6 days isn't that much, but it can seem like a long time!
The first 3 days are exclusively hydrous, meaning you'll consume only juices, infusions and water on these days. You'll add a smoothie on the following 3 days, then gradually start eating solids again from day 7.
Everything is detailed in this guide.
You'll find all the advice you need before, during and after your cure, so that you can take care of yourself safely and reap the maximum benefits.
We've taken care to provide you with a wealth of advice, information and recommendations, as well as actions and treatments to put in place, so that each time you do something, you'll be boosted to the max.
What you'll find in your GUIDE
Of course, you'll also find the complete shopping list, so you can have everything you need at your fingertips, and get started by concentrating exclusively on the essentials... YOU!
Slow detox available on your guide
If you are unable to carry out the Challenge 6-day detox Juice Cure, you can adapt it to 30 days by following the instructions, while integrating into your daily routine all the elements to help you strengthen your body, mind and spirit that you will find in this guide.
This version is accessible to beginner on detox, pregnant and breast-feeding women, and to people on medication.
All details of the slow detox challenge in the guide
FAQ
The answer is yes!
All the steps and advice you need to get organized are available in the interface. Whether you're an employee, an entrepreneur or a stay-at-home parent, you'll find it easy to get organized and rejuvenate your body.
Absolutely not!
The beauty of this cure is that it brings nutritional, energetic and emotional benefits to EVERYONE. As each person has their own particularities, you'll get results whatever who you are or starting point. Just... Go for it!
Your results will depend on where you are at the start.
Nevertheless, here are some recurring benefits:
- Less bloating and improved digestive comfort
- More physical and mental energy
- Less physical pain: anti-inflammatory, circulatory and diuretic
- Boosts your immunity
- Etc...
- The list is obviously not exhaustive
You'll be able to take this cure 4 times a year (every 3 months) to boost your energy on all levels and naturally protect yourself from external aggressions - because yes! In addition to eliminating toxins, you'll be cleansing your system, making it more reactive to protect and preserve you,
and enabling you to face the obstacles of everyday life.
Unlimited access all year round
Discover or rediscover the benefits of fasting and why it's important
to do it regularly.
General detoxification: Water fasting enables the body to rid itself of toxins accumulated in cells and tissues, helping to improve the function of emunctory organs such as the liver, intestine, lungs, skin and kidneys.
Mental clarity and concentration: You'll experience improved concentration and mental clarity during fasting, attributing this to the reduced digestive load and cleansing processes in the brain.
Reduced inflammation: By temporarily depriving the body of food, the inflammatory process will gradually diminish, helping to reduce symptoms associated with chronic inflammation.
Stimulation of the immune system: Fasting stimulates the production of new stem cells and promotes cell regeneration, thereby strengthening the immune system.
Improved insulin sensitivity: Water fasting helps regulate blood sugar levels by increasing insulin sensitivity, which is beneficial for people with type 2 diabetes.
Weight management: In the absence of caloric intake, the body uses fat reserves for energy, resulting in natural weight loss.
Improved digestion: Digestive rest during fasting allows the digestive system to regenerate, helping to resolve certain digestive problems.
Resetting the palate: Fasting helps reduce unhealthy food cravings, thereby resetting food preferences and encouraging healthier choices after fasting.
Promotion of autophagy: Autophagy is a cellular cleansing and recycling process, promoted by fasting, which contributes to cellular longevity and the prevention of certain diseases.
Food awareness: Fasting helps to develop greater awareness of one's eating habits and establish a more conscious relationship with food.
COMPLEMENTARY
Each element has been created to strengthen your being
They will, in turn, enhance your well-being on different levels.
Independent but complementary, they will add a stone to the edifice of your transformation.
Discover them by clicking on the images
Coming soon !
Challenge cure de Jus